Author: admin_yoga

Sanmay is full time Yoga practitioner who held a Senior Executive position in a Large firm in USA. This experience was instrumental in designing Corporate programs on Stress and Anxiety. He works also with corporations to improve health, stress, and depression to improve corporate efficiencies. He is in the process of collaboration with clinics and hospitals on Pain management, lung diseases and cancer. His YouTube channel is appropriately called “The Techie Takie Yogi.”

(https://www.youtube.com/channel/UC2YyZglpD12GHxaVm1iZdFw?)

Numerous programs on different disease management – obesity, diabetes, cancer, autoimmune, IVF and Pregnancy, Stress Management. Therapy classes on theory and practice of Yoga Therapy for different disease groups. Specializes in chair yoga for Senior population. Yoga mindfully modified for people who need to do it sitting on the chair.

Speaker on Consciousness, Yoga and Artificial Intelligence.  Speaker on science and consciousness and how yoga fits in.

Corporate Stress Management program.  4 hours to 2 day program on how to reduce stress at work. How to manage time and mind for effectiveness at work.

Creator of several breath-based meditation programs. Where breath is used to garner transcendental experience.

Multiple levels of Pranayama and Meditation practices to mitigate stress, improve health and lead a confident life.