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Sanmay Mukhopadhyay Yoga Video
Yoga For COVID 19: Pranayama and breathing: Complex bhramari
Yoga: Savasana
Yoga For COVID 19: Simple Meditation
Yoga For COVID 19: Kapalbhati both nostril
Yoga For COVID 19: Surya Namaskar on Chair
Yoga For COVID 19: Sectional Breathing
Yoga For COVID 19: Surya Namaskar
Yoga For COVID 19: Chair Bhujangasana Parvatasana Swing
Yoga For COVID 19: Combined Dynamic yogic pose
Yoga For COVID 19 (Introduction)
Talk on Stress Management and Yogic Techniques
Talk Stress Management using Secrets of the Upanishads
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